Akne i ishrana

[Trashcanman]

Skin important to eliminate toxins
Skin is an important organ to eliminate toxins. The body uses the skin too to eliminate those products of metabolism and poisons, which can't be eliminated the normal way via urine and feces. Most of these products can't be eliminated as active substances. Beforehand, the body must neutralize them by support of the immune system and its cells. This needs partially even inflammation. E.g. it is impossible just "to throw bacteria or virus out of the door as they are". Before, they must be aggressed by antibodies and "eaten up" by macrophages. Those, with the enemies inside their cells, move to the surface (skin), to eliminate the enemy together with themselves: inflammation, suppuration, elimination of pus.
Most toxins in the blood come from the last section of the bowel
It is the digestive system, which takes the food in from environment, assimilates it, and metabolizes it into its own energy and substances of the body. After having passed the wall of the bowel, the substances pass to the lymphatic system and reach the circulating blood, for transport to where they are needed for immediate consumption or storage. From the main part of the bowel, the blood is not directly returning into the main stream; first it passes to the liver which filters out and neutralizes toxins. Only from the last end of the bowel the blood is directly returning into the main stream of the blood.
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This has been developed, approved and successful during an evolution of millions of years. Taking a man-appropriate native nutrition the human digestive system is genetically programmed for, there remains no toxic substances in the last section of the bowel, which would need a detoxification by the liver. This human origin nutrition was a frugivorous one. This was proved by Dr. Richard Lehne's "comparing dentition anatomy": Man's dentition is constructed to chew seeds, roots, soft leaves and fruits.
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To compare with a typical omnivorous (=everything, vegetables and meat eater's) dentition, e.g. the wild boar is equipped with: Man's dentition should look like that, if man's genetic nutrition programming would be for vegetables and meat.
In the recent past: Dramatic change of feeding habits
During the last decades feeding habits of man changed dramatically, mainly in the so called highly civilized countries. Man's food now contains a lot of animal products, which are similarly inappropriate for the frugivorous man as for the herbivorous cattle.
If the herbivorous cattle are fed by animal products, this can result in a degeneration of the brain. BSE, a liquefaction of the brain of cattle, the first time was found in England, after parts from sheep were fed to cows, by scientists' arguments "to improve their protein supply, to increase production of milk and meat". Conclusions might be drawn from this fact to the growing number of Morbus Alzheimer (a degeneration of the human brain) with an increasing percentage of younger Alzheimer patients in a population, parallel to the increasing intake of man-inappropriate animal food (meat etc., recommended by scientists with similar arguments: "to increase protein supply").
In addition, the main part of "modern food" is more or less denatured, by heat and extraction, and refined. Even "native" vegetable foodstuffs contain pesticides, and nitrates from chemical fertilizers or from not aerobic composted animal dung. In the human bowel, these nitrates react with amines (metabolized products from animal protein), so becoming carcinogenic nitrosamines. Nitrosamines are the main cause of intestinal cancer. Intestinal cancer is one of the most widespread types of cancer of all.
Constipation and toxic putrescence ...
This denaturated, inappropriate food mixture causes constipation and toxic putrescence in the final section of the bowel. You can even smell the disgusting foul odor of the bowel gases and fecal matter of people who eat animal food (to compare with: From people who eat only plant food, you nearly can't smell anything). These heavy poisons directly go into the main blood stream, so getting distributed in the complete organism. The body tries to eliminate them in other ways, after constipation is blocking the normal method. Only the skin remains as such an alternative way to eliminate the toxins. That's how the condition for acne and pimples develops.
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This is still the truth and fact - in spite of claims (carefully directed misinformation?) saying it "outmoded, because the offending bacteria is now found". If bacteria would be the cause, acne should be a communicable disease. The truth is: It isn't. An important basic finding of medicine is stated by the French medical scientist Professor Claude Bernard (1813-1878): "Le germe n'est rien, le terrain est tout" (the germ is nothing, the substratum is everything).
Hydrogenated (=hardened) fats and animal fats clog the pores ...
It depends essentially on the properties of the sebum, if it accumulates in the pores of the skin or not. If it is composed from animal fat (from cattle, sheep, pork etc.) or chemically hydrogenated (hardened) plant fats, e.g. used in margarines and chocolate, its melting temperature will be above body temperature. Such sebum will get stuck in the pores. Much easier it leaves the pores, if composed from oils from seeds and their germs, which are fully liquid even below body temperature. Additionally, those vegetable oils contain considerable quantities of highly unsaturated fatty acids, supporting the efficient supply of all cells of the body and brain with oxygen.
Animal protein makes the skin hard and rigid ...
Animal protein (from meat, sausages, steaks, hamburgers, ham, bacon, fish, egg, milk and milk products, in most cases accompanied by unfavorable fats) contribute to a hardening process of tissues and cell membranes (example: arteriosclerosis). The skin too becomes harder, less elastic, so the pores are more easily clogged by the hard, un-melted hydrogenated and animal fat. This forces the body to eliminate the accumulated fat cores by force, means by inflammation, suppuration and liquefaction of the tissues around it. Bacteria even are welcome in this situation, accelerating the elimination.

[Trashcanman]

Prethodno je citat koji daje nemački dr.Schnitzer.

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